Expression: "go the extra mile"
Meaning: First of all, one must understand that Americans measure long distances in miles, not kilometers. Once you understand that, think of this idiom in terms of running and other distance-related activities. Going an extra mile means putting forth extra effort to go a longer distance. Over time this expression has evolved to mean putting forth extra effort whether or not distance is an issue.
Example: "I had a lot of stuff to move this weekend, and my friends really went the extra mile to help me out."
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